For me, osteoporosis is personal. My 92-year-old grandmother broke her hip when she fell at home and passed away soon afterward. She became part of a grim statistic –...
As the global population continues to age, the importance of maintaining physical and mental well-being becomes increasingly significant. Mindfulness, a practice that involves focusing...
Originally published by AGE-WELL NCE. Written by Paul Fraumeni, a Toronto-based freelance writer.
Of course your mother wants to stay in her own home. She’s...