Monday, December 30, 2024
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FEATURED AUTHOR

Amanda Lee

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Amanda Lee is a lifestyle and travel writer based in Oakville, ON. She has contributed to a variety of media outlets, from the Toronto Star to WestJet magazine.
Purpose

How To Get Stronger, Improve Your Posture And Boost Your Mobility With Pilates

Amanda Lee -
Pilates is about as far away as you can get from trendy exercise fads. It has been practiced since the late 1920s. And believe...
Culture

Comic Rick Green Discovers The Healing Power of Laughter After ADHD Diagnosis

Amanda Lee -
Comedian and writer Rick Green is known to many Canadians as the bumbling Bill Smith on The Red Green Show for 11 seasons. But...
Connecting

Missed Medical Appointments Is An Issue That Demands Smarter Solutions

Amanda Lee -
Whether due to long wait times or a lack of after-hour availability, 68 percent of Canadians have missed at least one doctor’s appointment, according...
Connecting

Breaking Down Barriers To Health Care in Canada With Web-Based Tools

Amanda Lee -
Limited access to specialist care is a major barrier to health care in Canada. But what started as a pilot project by two frustrated...
Caregiving

Music Helps Those Living With Dementia By Hitting All The Right Notes

Amanda Lee -
When words fail, music speaks. Currently, 564,000 Canadians are living with dementia. According to the Alzheimer Society Canada, that number will increase by another 66...
Culture

Meet Habeeb Salloum, The 95-Year-Old Cookbook Author Sharing His Love of Syrian Cuisine

Amanda Lee -
UPDATE: Habeeb Salloum passed away in December 2019 at age 95. We continue to be inspired by him and his dynamic approach to life. “Sharing...
Caregiving

Plan Your Summer Vacation And Take The Grandkids, Too

Amanda Lee -
The idea of travelling as a family has moved on from the Griswold family-type vacations with grandma, mom, dad and the kids road tripping...
Connecting

Combat Pain With These 6 Essential Apps For Charting And Monitoring It

Amanda Lee -
Six million people in Canada live with some form of chronic pain, according to recent estimates by Statistics Canada. Long-term chronic pain can be...
Transport

Easy Riders: Those With Mobility Issues Stay Connected With Communities Through Innovative Cycling Program

Amanda Lee -
For those who have experienced a loss of mobility and independence, the Cycling Without Age (CWA) program can help beat the social isolation, loneliness and...
Caregiving

6 Essential Apps to Support Caregivers

Amanda Lee -
The number of Canadians providing informal care to a family member or friend is staggering. There are more than eight million people fulfilling that...

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