Sunday, December 22, 2024
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FEATURED AUTHOR

Emily Campbell

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Healthcare

During COVID, The Health-Boosting Properties Of Vitamin D (AKA, the Sunshine Vitamin) Continue To Shine

Emily Campbell -
Adults have more than 200 bones in their bodies. Each one is important. Bones help support the structure of the body, protect vital organs...
Healthcare

Understanding The Link Between Nutrition, Arthritis And Joint Health

Emily Campbell -
More than six million Canadians live with arthritis. It can occur at any age, but the likelihood increases with age. It can be painful...
Wellness

Fibre Is Nutrition’s Smooth Operator. Do You Think You Are Really Getting Enough?

Emily Campbell -
Here's a fun fact: The adult digestive system can be up to 30 feet (9.1 metres) – about the same length as five refrigerators...
Featured

Bladder Matters: A Happy Urinary Tract Is Integral To Good Health

Emily Campbell -
Bladder health is something we don’t spend a lot of time thinking about until something goes awry. It’s an important component in overall health...
Wellness

Boost Your Skin From Within With These Key Nutrients

Emily Campbell -
We’ve heard the saying that beauty comes from the inside. And we are constantly learning how nutrition plays a role in our health and...
Wellness

5 Tips To Make Healthy Eating Easier Just In Time For Nutrition Month

Emily Campbell -
Dietitians play a role in helping Canadians understand how food impacts their health and how to use food to enhance their lives. Dietitians can...
Wellness

Remember Canada’s Food Guide? Learn About Its Extensive New Makeover Here

Emily Campbell -
You may remember learning about Canada’s Food Guide in school and its brightly coloured rainbow depicting the types of foods and the number of...
Wellness

Fab or Fad? A Look At 2018’s Biggest Diet Trends And Which Should Be Left Behind

Emily Campbell -
There is a lot of hype and information about different diet types and how they may benefit us, especially with weight loss. With that...

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