Sunday, March 9, 2025
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FEATURED AUTHOR

Myra Giberovitch

9 POSTS
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Healthcare

Holocaust Survivors Share 15 Life Lessons We Can Apply To The COVID-19 Pandemic

Myra Giberovitch -
Holocaust survivors overcame the most severe form of persecution and went on to become productive members of the communities in which they settled. They...
Purpose

Give Thanks: Adopting an Attitude of Gratitude is Good for Health and Healing

Myra Giberovitch -
When I was growing up, my parents constantly reminded my brothers and me to say, “Thank you.” It became so automatic that I didn’t appreciate what...
Purpose

How To Bring More Kindness To The World With A Smile, A Compliment And Giving Spirit

Myra Giberovitch -
In the 1980s the phrase, “Practice random acts of kindness,” was popping up everywhere – bumper stickers, billboards, decals on mailboxes and elsewhere. I remember...
Purpose

Missing Out On The Spiritual Side of Life? Learn To Access Your Inner Wisdom With These Tips

Myra Giberovitch -
As we age, many Boomers are seeking a spiritual way of being that moves beyond religious practices. This may include everything from integrating eastern...
Purpose

What A Concussion Taught Me About Resilience, Vulnerability And Acceptance

Myra Giberovitch -
In November 2016, at age 69, my life changed in a split second and my world turned upside down after I suffered a fall...
Caregiving

Coping With The Challenges Of Adult Children Taking Care Of Aging Parents

Myra Giberovitch -
My father spent the last years of his life in a long-term care residence, suffering from dementia. My brother was his primary caregiver, which...
Learning

Unravelling The Mysteries And Challenges Of Building And Finding Female Friendships Over Age 50

Myra Giberovitch -
I moved from Montreal to Toronto at age 71 because I wanted to live closer to my daughters and their families. We love spending...
Culture

Are You Experiencing Nature-Deficit Syndrome? Forest Bathing Provides A Remedy For Urban Stress

Myra Giberovitch -
Recently, I went forest bathing (also known as nature therapy) which is adapted from the Japanese practice of Shinrin-yoku. It originated in Japan in...
Culture

How Daring To Travel Off The Grid Can Be A Spiritual Journey Leading To A Stronger Self

Myra Giberovitch -
I don’t adapt easily to travel because I enjoy the comfort of my home and daily routines. Travel takes me out of my comfort...

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