Michele Sponagle is a prolific lifestyle journalist based in Paris, Ontario, who has contributed to many leading media outlets, from the Washington Post to Canadian Living.
YouAreUNLTD caught up with Canadian writer and author Marta Zaraska to talk about her new book, Growing Young: How Friendship, Optimism and Kindness Can...
The most powerful skin-health boosting product you can own and wear is sunscreen. Yet many people are reluctant about applying it, citing fears over...
Why some scientists call walking the new “superfood” capable of reversing aging and boosting health
Spanish explorer Ponce de León spent years sailing around the...
At YouAreUNLTD, we’re always looking for great reads from various sources that highlight various issues around healthy aging. They might be educational, inspiring, provocative,...