Saturday, December 21, 2024
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FEATURED AUTHOR

Michele Sponagle

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Michele Sponagle is a prolific lifestyle journalist based in Paris, Ontario, who has contributed to many leading media outlets, from the Washington Post to Canadian Living.
Diversity

Sassy Grandmas On Social Media Usher In A Grey Revolution

Michele Sponagle -
The New York Times called them “the Glamorous Grandmas of Instagram,” but they are much more than that. These women all over the age...
Purpose

Find Freedom And Better Health By Forgiving Those Who Have Hurt You

Michele Sponagle -
A relative stiffs you for money that you kindly loaned him. Your former partner dragged you to court for expensive divorce proceedings. Friends turned...
Healthcare

Top Tips On How To Elevate Your Napping Skills And Why They Matter

Michele Sponagle -
Go ahead and crawl into bed while the birds are singing and the sun is still up because naps are good for you. A...
Featured

David Suzuki, 83, Gets Personal About How He Faces The Challenges Of Aging And Finds Joy

Michele Sponagle -
David Suzuki has been welcomed into Canadian living rooms since 1970 when he first appeared on television. His passion for the natural world came...
Featured

More Companies Should Start Offering Paid Leave To Grandparents

Michele Sponagle -
It’s well understood that bonding time between newborns and their parents is crucial, especially in those early days. Now comes recognition that grandparents should...
Featured

Study Shows Deficiencies In B Vitamins Linked to Poor Long-Term Health

Michele Sponagle -
Add this new study from Ireland to a growing pile of evidence that confirms that older adults are not getting enough vitamin B12 and...
Featured

Canadian Actor Jayne Eastwood On Aging, Acting, And Her Latest Role In The Web Series, Hey Lady

Michele Sponagle -
Renowned Canadian actor Jayne Eastwood has had plenty of experience showcasing her comedic talents in TV shows like King of Kensington, SCTV and Little...
Diversity

Better Sex For Women Is Within Reach, Thanks To A New Treatment Using Radiofrequency

Michele Sponagle -
For women struggling with vaginal issues in their postmenopausal phase, a touch of radiofrequency (RF) energy may be all that’s needed – and just...
Healthcare

Snoring Remedies Designed To Give Canadians Peace and Better Sleep

Michele Sponagle -
For 30 years, Santina Nato snored and for much of that time, she had no idea just how bad it was. Her partner was...
Culture

Canadians Swap “Fly And Fry” Vacations For Meaningful Travel Pursuits

Michele Sponagle -
Many Canadians in their teens and 20s travel as a rite of passage between finishing school and getting serious about career, family or both....
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