Sunday, December 22, 2024

FEATURED AUTHOR

Dr. Vivien Brown

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Supercharge Your Brain Power With These 5 Easy, Healthy Habits

Brain health and healthy aging go hand in hand. We all want to live a long life, but with quality to our days, not...

Why Medical Advice Seems To Be Constantly Changing

Often in medicine, when physicians give advice, it is clear cut, precise and meant for a particular patient or group of patients. However, the...

Stress Accelerates Aging So Tap The Brakes By Saying No To Demands On Your Time

When stress strikes, your body responds to the mental turmoil you feel. And the effects can be devastating. Schedule overload is just one contributing...

Being Connected, Building Intimacy And Sex Leads To Better Health And A Sense of Belonging

Healthy aging is not only about our physical health, but also our emotional and social wellbeing. Interestingly, sometimes it all overlaps and our physical, social...

Protect Your Brain Health Now To Prevent Memory Loss Later In Life

Healthy aging is a lifelong process. We want to optimize opportunities for improving and preserving all aspects of health: physical, social and mental wellness...

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