Sunday, March 9, 2025

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YouAreUNLTD is a purpose driven brand, disrupting and redefining what it means to get older. We are a fresh voice to provide people with the inspiration and resources to help them age powerfully.

For Courtney Cox, Youth is More Than a Date on a Calendar

Courtney Cox recently opened up to The Sunday Times about getting older. The star, now 57, play a woman going through a midlife crisis...

New Research Shows That Even Household Chores Can Help Your Heart

When we think of cardio exercise for a healthy heart, our minds go straight to sweat sessions such as spin class, running or swimming....

Add 10 Years to Your Life By Eating These Foods

The Mediterranean diet has long been lauded for its health benefits. And a new study reveals that changing to a more plant-based diet such...

Where Should You Grow Old? These Are The Best Countries to Age In

With people living longer globally, the demographics are shifting. Japan ranks the oldest, with half of its population over the age of 50 just...

Thought Leaders in Aging and Tech Gather For the Annual CABHI Summit 2022

As we look into the future, two key questions are inspiring important discussions: What does empowered aging look like and how can innovation help...

One Minute a Day of This Exercise Will Relieve Anxiety, Develop Bone Mass, and Boost Brain Power

Just one minute a day will relieve your anxiety! Help your bone mass! Boost your brain power! While these claims seem like a too-good-to-be-true...

Keep Physically Fit For a Fitter Brain, Too, As You Get Older

If you need another reason to keep active and stay in shape, new research reveals that being physically fit and can protect against mild...

How to Age Well in Your Own Home: Follow These Three Steps

Is where you will live when you retire, and how you'll manage it becoming more and more top of mind? While there are retirement...

Suzanne Somers Shares Her Beauty Self-Care Advice

You probably know Suzanne Somers as Chrissy Snow, the lovable blonde from Three's Company. Or perhaps from her infomercials for the ThighMaster. Now 75,...

Another Good Reason to Become More Mindful

Getting older is inevitable, but much of how well you age is under your control, from how active you are to what you eat....

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