As the global population continues to age, the importance of maintaining physical and mental well-being becomes increasingly significant. Mindfulness, a practice that involves focusing...
Originally published by AGE-WELL NCE. Written by Paul Fraumeni, a Toronto-based freelance writer.
Of course your mother wants to stay in her own home. She’s...
In a small rural town in northern B.C., there’s excitement in the air as Norma Mackenzie celebrates her 75th birthday, alongside her daughter, Grace, grandson,...
A unique initiative in Toronto is working at battling ageist thinking. It's a "human library" program, in which guests attending the sessions can "check...