Tuesday, November 26, 2024

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Being Connected, Building Intimacy And Sex Leads To Better Health And A Sense of Belonging

Healthy aging is not only about our physical health, but also our emotional and social wellbeing. Interestingly, sometimes it all overlaps and our physical, social...

Studies Say 60 Per Cent Of Happiness Is Genetic, Putting 40 Per Cent In Your Control

All of us inherit things. I’m not talking about money or property. I’m talking about what we get passed down to us in our...

Why Women’s Chronic Pain Is Not Taken Seriously, Plus 5 Ways To Manage It

Chronic pain can impact everything from your mood, to your sleep to your social life. “The first things we lose are fun activities and...

Green Exercise Elevates Your Workout, Researchers Find

Christine Andersson calls it her Isaac Newton moment – you know, the guy who allegedly discovered the law of gravity while sitting under a...

Better Sex For Women Is Within Reach, Thanks To A New Treatment Using Radiofrequency

For women struggling with vaginal issues in their postmenopausal phase, a touch of radiofrequency (RF) energy may be all that’s needed – and just...

‘He-Sheds’ Across Canada Help Older Men Build a Sense Of Community

What if instead of potting soil and lawn mowers you filled a shed with hot coffee, cribbage boards and friends? That’s the idea behind...

Before You Take Off On To A Sun Destination This Winter, Consider New Treatments for Varicose Veins

Thinking about a winter getaway to a sun destination? For many women, that means not only shorts, sun dresses, swimsuits and breaking out the...

The Most Important Conversation You’ll Ever Have With Your Parents: Plans For Their Future Care

“If you don’t want to talk about this, or if you can’t, maybe you could just pray for a tornado to hit your parents...

Snoring Remedies Designed To Give Canadians Peace and Better Sleep

For 30 years, Santina Nato snored and for much of that time, she had no idea just how bad it was. Her partner was...

How A Treehouse Getaway Helped One Woman Fully Embrace Solitude

In her new book Anne Bokma, author of My Year of Living Spiritually: From Woo-Woo to Wonderful - One Woman’s Secular Quest for a...

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