Monday, November 25, 2024

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Want To Age In The Healthiest Way Possible? You’ve Got To Move It or Lose It And Exercise

Ten years into retirement, Patricia Skidmore is still in awe of her ability to make change and lead an active life. Her outlook wasn’t...

How Our Capacity To Show Empathy Increases With Age

I remember when I was a kid watching a Disney movie with my family about a lost dog. I sat there with all the...

How Technology Is Helping To Reduce Isolation – One of Caregiving’s Toughest Challenges

Donna Thomson is thankful for the role that digital technology played while she was taking care of her mother who died at age 96...

Dark Leafy Greens Are A Nutrition Superstar, Slowing Brain Aging By 11 Years, Says New Research

Researchers at Rush University Medical Center in Chicago might be on to something. After examining the consumption of 144 foods by participants (ages 58...

The Best Expert Advice On How To Create Long-Term Care Plans For Loved Ones

At some point, many adult children will find themselves in a position where they need to assist in the planning of long-term care for...

Do The Latest ‘Anti-Aging’ Pills Really Work? Or Are They All Hype and No Hope?

If your dream is to stop aging altogether, there are some media stories that you might find intriguing. Headlines about anti-aging pills draw eyeballs...

Before You Take Off On Your Next Vacation, Protect Yourself With The Right Vaccinations

If you've ever caught a bug while travelling, you know that being sick on the fly is a real vacation spoiler. It's true that...

Researchers Look To Stem Cell Therapy To Ease Arthritis Pain

When pain relievers just don’t reduce your arthritis pain enough and you’re contemplating a big step – such as joint replacement surgery – it...

Fight Back Against Loss Of Muscle Mass With These Expert Tips

As we grow older, our bodies change and that's true of how we build and sustain muscle mass and strength. We sure had it easy...

Even Later In Life, Smokers Can Reap The Health Benefits By Quitting

Toby Turner, an office manager from St. Boniface, MB, is looking forward to Thanksgiving 2018. “The Sunday of Thanksgiving weekend 10 years ago –...

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