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Reduce Your Risk of Fractures And Falls This Winter By Building Bone Strength

With the arrival of winter, Canadians have more reasons to think about bone health. The Canadian Institute For Health Information estimates there were more...

Break Myths, Not Bones: Why Understanding Osteoporosis Is Critical For Healthy Aging

Bone health is a cornerstone of good health. Yet it’s not something we give much thought to until it is too late and suffer...

How Well Do YouAreUNLTD Readers Understand Osteoporosis? Our Poll Results Reveal All

The results are in! How well do YouAreUNTLD readers understand osteoporosis? Our poll reveals all…. The theme of our current series on osteoporosis is break...

Fake News Alert: You Can’t Do Anything About Osteoporosis And Other Bone Health Myths

As we age we know our body follows suit, and a big part of that process happens to be in our bones. They lose...

How You Can Be Your Own Advocate To Get Timely Osteoporosis Assessment And Diagnosis

At age 58, Denise Gibbons lost her balance and fell. At the hospital, doctors ordered an X-ray, MRI and ultrasound and determined she had...

Men Also Suffer From The Devastating Effects Of Osteoporosis, Says Top Expert

“Osteoporosis is the silent disease,” says Dr. Aliya Khan, professor of Clinical Medicine, Endocrinology, Metabolism and Geriatrics at McMaster University. “We also call osteoporosis...

Media Personality Valerie Pringle Finds A New Passion For Nature Post-Retirement

Valerie Pringle is serious about hiking. When she is asked about her longtime commitment to The Great Trail, a network of 24,000 kilometres of recreational...

Try These Summer Smoothie Recipes With Nutritious Wild Blueberries

Sticking to New Year’s resolutions may be easier with these smoothie recipes from the Wild Blueberry Association of North America. To inspire a vibrant and healthy...

Meet A 40+ Driven Runner Who Is Training Smarter And Pushing Harder

When it comes to sports and physical activities, I am a competitive person. It’s just how I’m wired. I grew up in a time...

A Healthy Mouth Worth Smiling About: Get The Latest Oral Care Facts

It’s time to sink our teeth into an important topic – oral health care. At one time, getting older meant getting dentures. That is no...

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