Saturday, November 23, 2024

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Dealing With Grief Is A Unique Journey For Everyone Who Has Loved And Lost

  Based on the latest research on grief, it seems we’ve been thinking about it all wrong. Part of the responsibility lies with Swiss psychiatrist...

Two Experts Meet To Discuss A Burning Question: Is Midlife Crisis A Myth Or A Reality?

In his 1965 article, “Death and the Midlife Crisis” for the International Journal of Psychoanalysis, Canadian psychologist Elliott Jaques coined the term “midlife crisis”...

Navigating Grief: How A Victoria Woman Went From Widow To Becoming The Oldest Person to Sail Solo Around the World

On the day she turned 77, Jeanne Socrates spent time maintaining the steering gear of her sailboat, Nereida, a Najad 380, and then soaked in...

Missing Out On The Spiritual Side of Life? Learn To Access Your Inner Wisdom With These Tips

As we age, many Boomers are seeking a spiritual way of being that moves beyond religious practices. This may include everything from integrating eastern...

Be Book Smart And Keep Your Brain Sharp By Reading

Some of the benefits of reading are well known. It’s a perfect way to gain knowledge, keep current or be entertained, too. Its health...

Adopt A Pet, Share Your Love and Reap The Wellness Benefits

“This dog keeps me alive,” says Mike Farafinchan. Stradivarius – Strad for short – is the 12-year-old silky terrier he adopted in December 2017...

How Our Capacity To Show Empathy Increases With Age

I remember when I was a kid watching a Disney movie with my family about a lost dog. I sat there with all the...

Welcoming A Fresh New Financial Start When Divorce Happens After Age 50

Jane Fonda has been a groundbreaker all her life. The two-time Oscar winner’s latest television series Grace and Frankie, which premiered its fifth season...

Appreciating Life Deepens Through Candid Conversation About Death, Says Activist Author

Michael Hebb is the epitome of a disruptor. The Seattle-based author, activist, artist and author has set out to challenge how we think about some...

What A Concussion Taught Me About Resilience, Vulnerability And Acceptance

In November 2016, at age 69, my life changed in a split second and my world turned upside down after I suffered a fall...

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