Wednesday, December 25, 2024
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CATEGORY

Purpose

Stories of finding purpose and resiliency as you age.

Culture

Are You Experiencing Nature-Deficit Syndrome? Forest Bathing Provides A Remedy For Urban Stress

Myra Giberovitch -
Recently, I went forest bathing (also known as nature therapy) which is adapted from the Japanese practice of Shinrin-yoku. It originated in Japan in...
Purpose

Play Time! An Ottawa Sex Educator Suggests New Ways To Fan The Flames Of Intimacy

Sue Nador -
Sex & Relationships: Q&A with Venus Envy’s Sam Whittle If you think sex stores don’t cater to Gen-X and Boomers, think again! Ottawa-based sex educator...
Healthcare

Heart Attack Survivors Take A Stand Against Heart Disease

Dawn P. Richards -
How often do you really think about your heart? For me, it’s been quite a bit in the last few years. Research has drawn...
Culture

Unlimited Couple: Yannick and Shantelle Bisson Write Their Own Script for Healthy Living

Doug O'Neill -
Canadian film and TV actor Yannick Bisson is known to fans around the world for his portrayal of 19th-century detective William Murdoch on CBC’s...
Culture

Just Say No To Celebrating Valentine’s Day, Says Columnist Robert Hawke

Robert Hawke -
My wife and I don’t do Valentine’s Day. I am so happy about this that it's ridiculous. You see, we decided a long time...
Healthcare

Women Who Take Charge Of Their Sexual Health Promote Lifelong Intimacy: Study

Sue Nador -
Sex & Relationships: Q&A with Damiva CEO Chia Chia Sun “Enough beating around the bush. Let’s talk about your vagina.” This is the call to...
Healthcare

9 Top Experts Predict Will Dramatically Impact How We Age In 2019

Doug O'Neill -
There’s no downloadable crystal ball app to predict what will happen – or not happen – in the lives of older Canadians in 2019....
Culture

How Daring To Travel Off The Grid Can Be A Spiritual Journey Leading To A Stronger Self

Myra Giberovitch -
I don’t adapt easily to travel because I enjoy the comfort of my home and daily routines. Travel takes me out of my comfort...
Caregiving

Caregivers Speak Up: An In-Depth Online Survey Reveals Their Concerns, Hopes And Dreams

Jane Mundy -
When researcher Andrew Magnaye asked more than 700 caregivers in a nationwide survey their goals and how technology played into their social network, he...
Learning

Career Changes After Age 50: Find Out How From Three People Who Changed Direction Mid-Life

Doug O'Neill -
In October 2018, Chris Ryall wrote his first mid-term exam in 35 years. “I’d forgotten what writing a test was like,” says the 56...
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