You may have been hearing more about osteoporosis lately. It’s a chronic bone-weakening disease that has affected more than two million Canadians. And yet...
Sticking to New Year’s resolutions may be easier with these smoothie recipes from the Wild Blueberry Association of North America. To inspire a vibrant and healthy...
The most powerful skin-health boosting product you can own and wear is sunscreen. Yet many people are reluctant about applying it, citing fears over...
Why some scientists call walking the new “superfood” capable of reversing aging and boosting health
Spanish explorer Ponce de León spent years sailing around the...