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CATEGORY

Wellness

Healthy aging through Nutrition, Movement and Self Care.

Healthcare

How Do You Spell Relief? Why One Woman Chose Medical Cannabis To Fight Menopause Symptoms

Shel Zolkewich -
At 51, Tracy Edwards (not her real name) quit sleeping. There were the two hours of tossing and turning at bedtime, followed by perhaps...
Fashion & Beauty

Here Comes The Sun: Are You Ready To Protect Your Skin Against ‘Age Spots’?

YouAreUNLTD -
Few people are overjoyed with the aging process, but even less so if age spots show up. Fortunately, a wide variety of treatment options...
Culture

Meet Habeeb Salloum, The 95-Year-Old Cookbook Author Sharing His Love of Syrian Cuisine

Amanda Lee -
UPDATE: Habeeb Salloum passed away in December 2019 at age 95. We continue to be inspired by him and his dynamic approach to life. “Sharing...
Healthcare

Are Elevated Uric Acid Levels The Culprit Behind Everything From Gout To Obesity?

Wellness Garage -
Sixteen million years ago, our common ancestors were European apes living in subtropical Europe. A major global climate change occurred, cooling and altering the...
Transport

All Pain, No Gain: The High Cost Of Sciatica On Your Health

YouAreUNLTD -
Many people with back pain that radiates down their legs know they’re experiencing sciatica. But what does sciatica actually mean? The term itself is...
Wellness

Why You Should Consult A Dietitian for Nutrition Advice To Support Healthy Aging

Jemma Besson -
Optimal nutrition to support each stage of life is essential, and healthy aging is no exception. As we grow older, there are some key...
Wellness

Improve Longevity And Tackle Pain With These Nutrition Tips From Top Expert

Doug O'Neill -
Respected Canadian nutritionist Julie Daniluk, whose books include Meals that Heal Inflammation, has devoted years of study and research into healthy eating after a...
Transport

Cause of Sciatic Pain May Be In The Butt, Not The Back

YouAreUNLTD -
Can sitting too much become a pain in the butt? “Maybe,” says interventional pain management specialist Kaliq Chang, MD, with the New Jersey-based Atlantic...
Wellness

Digital Bowling Program Improves Wellbeing For Older Adults

AGE-WELL NCE -
A digital bowling game where participants mimic the motions of the popular sport is proving to be beneficial for people with dementia and physical...
Wellness

Is It Time To Add Tai Chi To Your Exercise Routine?

Doug O'Neill -
William Leclair had much to celebrate when he approached his 55th birthday three years ago. The Toronto-based communications specialist was fulfilled in his career,...
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YouAreUNLTD is a purpose driven brand, disrupting and redefining what it means to get older. We are a fresh voice to provide people with the inspiration and resources to help them age powerfully. YouAreUNLTD is bringing together a collective force of partners to shatter myths on aging through education and engagement across a broad community of consumers, caregivers, companies, innovators, investors and policy stakeholders.

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