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CATEGORY

Wellness

Healthy aging through Nutrition, Movement and Self Care.

Wellness

Take These Six Supplements to Age Well

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While many of us tend to focus on our aging appearance, aging well when it comes to your health is more than skin deep....
Wellness

What This Geriatrician Says Women Can Do To Age Well

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Paula Rochon is a geriatrician and researcher focusing on women and aging, and she is often asked by women what they can do to...
Wellness

Four Ways You Can Improve Your Aging Experience

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We all want to age well. And there are clear actions you can take that will make the aging experience better. In her book...
Wellness

This 71-Year-Old Actress Says Being Older Doesn’t Mean You Don’t Exist

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She was a Bond girl. And also beloved for her role on Dr. Quinn, Medicine Woman. Now, 71, Jane Seymour is still busy with...
Wellness

Eight Simple Ways to Feel Your Best and Age Gracefully

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For women in particular, we've changed our approach to how we age. More women are embracing their aging (think Jamie Lee Curtis and Maria...
Wellness

Six Ways to Improve the Quality of Your Diet

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Research shows the that quality of diet for older adults has been steadily decreasing in the U.S. for the past 20 years. There are...
Wellness

Are You Getting Divorced? Grey Divorce is Increasing—Here’s Why

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The number of baby boomers getting divorced is exploding. The rate of boomer divorce, also known as grey divorce, has doubled in the past...
Wellness

This 63-Year-Old Celebrity Isn’t Hiding From Her Age

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Lately, actress Jamie Lee Curtis is being outspoken about her thoughts about getting older. She chatted with Maria Shriver (who recently shared her goal...
Wellness

Quit This and You’ll Slow Your Brain from Aging

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Perhaps you drink red wine and tout the benefits of resveratrol or drink in moderation and have the occasional cocktail. The truth is that...
Wellness

Boost Your Health By Keeping a Gratitude Journal

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The simple act of putting pen to paper with a gratitude journal can actually improve your health physically, mentally and socially. Recognizing the positive...
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YouAreUNLTD is a purpose driven brand, disrupting and redefining what it means to get older. We are a fresh voice to provide people with the inspiration and resources to help them age powerfully. YouAreUNLTD is bringing together a collective force of partners to shatter myths on aging through education and engagement across a broad community of consumers, caregivers, companies, innovators, investors and policy stakeholders.

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