Sunday, November 24, 2024
type here...

CATEGORY

Wellness

Healthy aging through Nutrition, Movement and Self Care.

Wellness

As You Age, Happiness and Good Health Go Hand in Hand

YouAreUNLTD -
There's a growing number of research findings that show an association between optimism and health as you age. In a new study focused on...
Wellness

Age Well Physically, Mentally and Socially—Here’s How

YouAreUNLTD -
Staying healthy as we get older isn't just about getting your steps in and working out regularly. Much of how well we age is...
Wellness

Have a Dog? Good News: Dog Parents Age Successfully

YouAreUNLTD -
Having a dog as a pet can help you age well. That's what a new study has found. The study reveals that the care,...
Wellness

For Courtney Cox, Youth is More Than a Date on a Calendar

YouAreUNLTD -
Courtney Cox recently opened up to The Sunday Times about getting older. The star, now 57, play a woman going through a midlife crisis...
Wellness

New Research Shows That Even Household Chores Can Help Your Heart

YouAreUNLTD -
When we think of cardio exercise for a healthy heart, our minds go straight to sweat sessions such as spin class, running or swimming....
Wellness

Add 10 Years to Your Life By Eating These Foods

YouAreUNLTD -
The Mediterranean diet has long been lauded for its health benefits. And a new study reveals that changing to a more plant-based diet such...
Wellness

One Minute a Day of This Exercise Will Relieve Anxiety, Develop Bone Mass, and Boost Brain Power

YouAreUNLTD -
Just one minute a day will relieve your anxiety! Help your bone mass! Boost your brain power! While these claims seem like a too-good-to-be-true...
Wellness

Keep Physically Fit For a Fitter Brain, Too, As You Get Older

YouAreUNLTD -
If you need another reason to keep active and stay in shape, new research reveals that being physically fit and can protect against mild...
Wellness

Another Good Reason to Become More Mindful

YouAreUNLTD -
Getting older is inevitable, but much of how well you age is under your control, from how active you are to what you eat....
Wellness

Why You Should Recognize That You’re Old

YouAreUNLTD -
Connie Mason Michael's article in The Capital-Journal recently shared a January blog post by Maria Shriver (from her blog The Sunday Paper). Michael brought...
1...678...21Page 7 of 21

Don't Miss at YouAreUNLTD

© Veteris47 Inc. All Rights Reserved.

YouAreUNLTD is a purpose driven brand, disrupting and redefining what it means to get older. We are a fresh voice to provide people with the inspiration and resources to help them age powerfully. YouAreUNLTD is bringing together a collective force of partners to shatter myths on aging through education and engagement across a broad community of consumers, caregivers, companies, innovators, investors and policy stakeholders.

About Us