Sunday, December 22, 2024
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Wellness

Meet A 40+ Driven Runner Who Is Training Smarter And Pushing Harder

Seanna Robinson -
When it comes to sports and physical activities, I am a competitive person. It’s just how I’m wired. I grew up in a time...
Purpose

How To Get Stronger, Improve Your Posture And Boost Your Mobility With Pilates

Amanda Lee -
Pilates is about as far away as you can get from trendy exercise fads. It has been practiced since the late 1920s. And believe...
Healthcare

Holocaust Survivors Share 15 Life Lessons We Can Apply To The COVID-19 Pandemic

Myra Giberovitch -
Holocaust survivors overcame the most severe form of persecution and went on to become productive members of the communities in which they settled. They...
Featured

Canadian Actor Jayne Eastwood On Aging, Acting, And Her Latest Role In The Web Series, Hey Lady

Michele Sponagle -
Renowned Canadian actor Jayne Eastwood has had plenty of experience showcasing her comedic talents in TV shows like King of Kensington, SCTV and Little...
Caregiving

Easy Does It: Delicious, Fast Recipes Ideal For Caregivers And Their Loved Ones

Michele Sponagle -
There’s a very clear message that can be found in the pages of A Caregivers Guide: Cooking for Palliative Care and the Family, a...
Caregiving

Coping With The Challenges Of Adult Children Taking Care Of Aging Parents

Myra Giberovitch -
My father spent the last years of his life in a long-term care residence, suffering from dementia. My brother was his primary caregiver, which...
Purpose

Play Time! An Ottawa Sex Educator Suggests New Ways To Fan The Flames Of Intimacy

Sue Nador -
Sex & Relationships: Q&A with Venus Envy’s Sam Whittle If you think sex stores don’t cater to Gen-X and Boomers, think again! Ottawa-based sex educator...
Transport

Easy Riders: Those With Mobility Issues Stay Connected With Communities Through Innovative Cycling Program

Amanda Lee -
For those who have experienced a loss of mobility and independence, the Cycling Without Age (CWA) program can help beat the social isolation, loneliness and...
Culture

Michael J. Fox Foundation For Parkinson’s Research Funds Canadian-US Brain Project

Lianne Castelino -
During its 18-year history, the Michael J. Fox Foundation (MJFF) has funded some 130 research projects at Canadian institutions focused on Parkinson’s research –...

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