Friday, December 20, 2024
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Culture

Forget Dressing For Your Age: Flaunt Your Style As You Like It

Shel Zolkewich -
Huda Cade scoffs at the notion of dressing your age. “It’s ageist! That phrase means women of a certain age should dress and act in...
Culture

33 Ways You Can Take Charge Of Your Life During The Coronavirus Crisis

Karen Kwan -
The COVID-19 situation continues to change not even just daily, but hourly. With everyone mandated to stay home to help “flatten the curve,” that...
Caregiving

Music Helps Those Living With Dementia By Hitting All The Right Notes

Amanda Lee -
When words fail, music speaks. Currently, 564,000 Canadians are living with dementia. According to the Alzheimer Society Canada, that number will increase by another 66...
Wellness

Take A Hike, Literally, To Reap Its Health Benefits For The Body And Soul

Doug O'Neill -
Spending time in nature is touted as one of the best curatives for the 55-and-over crowd. Just read the latest studies that link nature-based...
Culture

Are You Experiencing Nature-Deficit Syndrome? Forest Bathing Provides A Remedy For Urban Stress

Myra Giberovitch -
Recently, I went forest bathing (also known as nature therapy) which is adapted from the Japanese practice of Shinrin-yoku. It originated in Japan in...
Culture

Unlimited Couple: Yannick and Shantelle Bisson Write Their Own Script for Healthy Living

Doug O'Neill -
Canadian film and TV actor Yannick Bisson is known to fans around the world for his portrayal of 19th-century detective William Murdoch on CBC’s...
Connecting

Our Ability to Improve the Lives of Aging Canadians Is in Peril

Dr. Alex Mihailidis -
Teamwork between multiple sectors is the lifeblood of technological innovation in Canada – especially as we strive to improve the lives of older Canadians....
Purpose

Advance The Conversation Around Healthy Aging By Volunteering With AGE-WELL

Dr. Alex Mihailidis -
Volunteering is not only rewarding, but also good for our physical and mental health. Studies show volunteering helps reduce stress, combat depression, reduce social...
Purpose

How Well We Age Has A Lot To Do With Our Attitude, Studies Determine

Fransi Weinstein -
Aging is part of life. So why don’t we forget about the aging part and concentrate on just life instead? Or better yet, on...
Learning

Mature Student Olive Bryanton Continues Her Passion For Learning With Another Doctorate

donalee Moulton -
Firsts are second nature to Olive Bryanton.  As a part-time employee with the PEI Senior Citizens’ Federation, Bryanton led the team that established the first...
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