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A Better Shot At Better Health: Are You Up-to-Date With Your Vaccinations?

What vaccines should you be getting and when?  No matter your age, vaccines are an essential tool for maintaining good health and a key defense...

Actor Lorne Cardinal Continues To Push Boundaries And Live Life With Courage

“If you let fear run your life, you can live a very small world. You’re not going to experience the greatness that’s out there...

Amintro App Helps Connect Older Adults And Ease Social Isolation During COVID-19

Aside from trips to the grocery store or doctor’s office, COVID-19 has confined many Canadians to their homes. A staple of daily life –...

New Grass-Roots Alliance For Those Living With Rheumatology Conditions Aims to Educate During COVID-19

COVID-19 evokes different images and thoughts depending on who you are and the community to which you belong. I’m part of the rheumatology community,...

The Lighter Side of Aging – Being Called Mister, Bifocals and Embracing Nostalgia

Is there actually a way to age better when it comes to health? Being a baby boomer, I would say aging and better health...

Rethinking How You Think About And How You Respond To Pain Can Help Ease Discomfort

Pain is often the reason why people make an appointment to see their healthcare provider. If the feeling – the pain, the discomfort – is...

Comic Rick Green Discovers The Healing Power of Laughter After ADHD Diagnosis

Comedian and writer Rick Green is known to many Canadians as the bumbling Bill Smith on The Red Green Show for 11 seasons. But...

How Vitamin D Can Help Bolster Your Immune System And Knock Down Disease

We often hear about how vitamin D helps our body absorb calcium. While it is a key player in bone health, that is not...

Clinical Trials Are Crucial Tools That Lead To Better Patient Outcomes

As a scientist, patient advocate and healthcare consumer, I know clinical trials are essential in the research and development of new treatments that encompass...

Meditation And Mindfulness Helps Improve Mental And Physical Health

For many, the word ‘mindfulness’ conjures up mental images of New Age hippie types sitting cross-legged on multicoloured pillows. However, mindfulness practices are quickly...

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