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Be Book Smart And Keep Your Brain Sharp By Reading

Some of the benefits of reading are well known. It’s a perfect way to gain knowledge, keep current or be entertained, too. Its health...

Put Your Best Foot Forward And Find Fashionable Shoes Perfect For Aging Feet

Thanks to a lifetime of being hard on one’s feet and also physiological changes, foot pain and related issues become more common with age....

AGE-WELL Partners With Best Buy Canada To Help Older Adults Age At Home

AGE-WELL and Best Buy Canada share an objective: to help Canadians stay in their homes longer, through the use of effective technology solutions. With...

Focus On Sleeping Better To Help Prevent Cognitive Decline, Dementia and Memory Loss

Sleep is as important to our health as good nutrition and regular exercise. Not getting enough sleep is detrimental to daytime functioning – to...

Adopt A Pet, Share Your Love and Reap The Wellness Benefits

“This dog keeps me alive,” says Mike Farafinchan. Stradivarius – Strad for short – is the 12-year-old silky terrier he adopted in December 2017...

The Best Expert Advice On How To Create Long-Term Care Plans For Loved Ones

At some point, many adult children will find themselves in a position where they need to assist in the planning of long-term care for...

Do The Latest ‘Anti-Aging’ Pills Really Work? Or Are They All Hype and No Hope?

If your dream is to stop aging altogether, there are some media stories that you might find intriguing. Headlines about anti-aging pills draw eyeballs...

Fight Back Against Loss Of Muscle Mass With These Expert Tips

As we grow older, our bodies change and that's true of how we build and sustain muscle mass and strength. We sure had it easy...

Even Later In Life, Smokers Can Reap The Health Benefits By Quitting

Toby Turner, an office manager from St. Boniface, MB, is looking forward to Thanksgiving 2018. “The Sunday of Thanksgiving weekend 10 years ago –...

Don’t Put Up With Arthritis Pain! Find Out More About Newer Management Options

Choosing “Tragically Hips” as the name for her team in the annual Walk For Arthritis was a no-brainer for Brantford, ON-resident Jane Grant-Henderson. “Not...

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