Most people have heard about probiotics. But do you know about prebiotics, which feed this good microbes or bacteria in our large intestine? According...
As we all know, due to the COVID-19 emergency, gyms, dance studios, indoor pools and recreation centres used for exercise are currently closed. Less...
COVID-19 has quickly shifted the landscape in Canada, causing concern for public health during a global pandemic. With more than one million cases worldwide...
Western cultures see aging through the narrow, warped lens of health and disease, chronic illness and disability. Being independent for as long as possible...
“We’ve always been kitchen-klatch people,” says 55-year-old Daniel Kenney about himself and his four older siblings, the eldest of whom is 65.
“The kitchen is...