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More Companies Should Start Offering Paid Leave To Grandparents

It’s well understood that bonding time between newborns and their parents is crucial, especially in those early days. Now comes recognition that grandparents should...

Canadian Actor Jayne Eastwood On Aging, Acting, And Her Latest Role In The Web Series, Hey Lady

Renowned Canadian actor Jayne Eastwood has had plenty of experience showcasing her comedic talents in TV shows like King of Kensington, SCTV and Little...

Being Connected, Building Intimacy And Sex Leads To Better Health And A Sense of Belonging

Healthy aging is not only about our physical health, but also our emotional and social wellbeing. Interestingly, sometimes it all overlaps and our physical, social...

Studies Say 60 Per Cent Of Happiness Is Genetic, Putting 40 Per Cent In Your Control

All of us inherit things. I’m not talking about money or property. I’m talking about what we get passed down to us in our...

Why Women’s Chronic Pain Is Not Taken Seriously, Plus 5 Ways To Manage It

Chronic pain can impact everything from your mood, to your sleep to your social life. “The first things we lose are fun activities and...

Green Exercise Elevates Your Workout, Researchers Find

Christine Andersson calls it her Isaac Newton moment – you know, the guy who allegedly discovered the law of gravity while sitting under a...

How A Treehouse Getaway Helped One Woman Fully Embrace Solitude

In her new book Anne Bokma, author of My Year of Living Spiritually: From Woo-Woo to Wonderful - One Woman’s Secular Quest for a...

In The Fake News Era, Canadians Struggle To Get Credible Nutritional Information As They Age

“Aging Canadians have a profound hunger for good nutritional information – and the demand for reliable dietary advice is only going to grow,” said...

Canadians Swap “Fly And Fry” Vacations For Meaningful Travel Pursuits

Many Canadians in their teens and 20s travel as a rite of passage between finishing school and getting serious about career, family or both....

Ottawa Cardiologist Spearheads Effort To Diagnose Heart Disease With A New Five-Minute Test

Dr. Benjamin Chow was told he had seven minutes to pitch his idea. Seven minutes to describe and convey the importance of a groundbreaking...

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